Serenity Babies with Helen
I specialise in baby massage, baby reflexology, and weaning/solid foods workshops. I aim to support parents in nurturing their little ones with expert guidance and loving care.
Baby Reflexolgy
Baby reflexology is a gentle therapy that can help soothe common baby ailments like colic, constipation, and teething pain. By applying gentle pressure to specific points on your baby’s feet, you can help them feel more comfortable and relaxed. Join our next workshop to learn these soothing techniques.
Baby Massage and Reflexology | Courses
In my 5 week course you will learn techniques for:
- Calming and soothing your baby;
- Nurturing and bonding with your baby;
- Comfort and sleep;
- Digestion and colic;
- Teething and colds.
This course is suitable for babies from around 6 weeks to crawling. Small, friendly classes take place in Bedfordshire.
5 week course £60. This includes notes emailed to you each week, access to a private facebook group complete with videos, and a £10 gift voucher for mum to use towards a well-earned treatment for herself.
You can also book one to one sessions and private classes with a group of friends, to be held at our studio or at your own venue. Please contact me directly for further information.
Next course will be starting on Wednesday 10th September at 10am for 5 weeks.
Want to buy a special gift for mum-to-be? Buy a gift voucher for one of our courses >
Starting Solids
Transitioning to solid foods is an exciting milestone for your baby. Our weaning workshops provide practical tips and nutritional advice to ensure a smooth and healthy start. Learn about the best first foods, how to introduce new textures, and create balanced meals for your little one. Join us for a fun and informative session.
Starting Solids | Workshops
Introducing your baby to solid foods can be a very exciting time but you may also feel unsure and have lots of questions. This workshop will help you to understand why we introduce solids and decide when the time is right for you and your baby.
We will cover the signs of readiness and different approaches, current guidelines, baby-led weaning, spoon feeding, purees, and a combination of these. We will also look at drinks, milk, snacks, and meal ideas. The workshop will be run in small friendly groups in Linslade and will aim to be fun and interactive, taking approximately 2-2.5 hours. I will give you notes to take home following the workshop and access to further support and guidance.
Workshops run regularly throughout the year. Private bookings and one to one sessions are also available upon request.
Workshop price £25.
